Spring Renewal Yoga Retreat with Sarah Bell
In Santa Margarita, San Luis Obispo County, Central Coast California
March 26 - 29, 2019
“in Just-spring” as E.E. Cummings wrote, “when the world is mud luscious and puddle wonderful”… is a perfect time to retreat from the city and savor the country.
Join me in San Luis Obispo for an in Just-spring weekend of yoga, nature, hiking, good food, quietude, hanging in the hot tub, and contemplative joy.
Sagrada Wellness is ideal for rejuvenating after the long winter, as the first weeks of spring model balance for us—day and night in harmony with one another.
Sarah Bell is an experienced yoga teacher ( 25 years ) and a lover of spring in all its bounty! She welcomes students of all levels of yoga practice. Her style is slow and steady, clear and accessible, infused with the light-hearted humor that makes serious inquiry a joyful endeavor.
Sarah makes room for students to discover their own breath and rhythm, and encourages a willingness to explore the internal landscape with deep respect for the body and its wisdom.
Her first training course was with Erich Schiffmann in 1994 at Yoga Works in Santa Monica, CA. She apprenticed with Erich for a year as she began teaching beginners classes at Yoga Works. Sarah continued her studies with Lisa Walford (Iyengar Yoga), Maty Ezraty, and Chuck Miller (Ashtanga), assisting Yoga Works teacher trainings from 1999-2005. Sarah began facilitating Yoga Works trainings herself in 2005. She moved to New York City in 2006, and continued teaching privately and for YogaWorks.
In 2015, Sarah completed a two year Iyengar Yoga teacher training taught by James Murphy in New York City. She assisted James’ Level One class for more a year at the Iyengar Institute before moving to western Colorado in 2018. Sarah continues to facilitate 200 hour and 300 hour YogaWorks teacher training courses throughout the country, leads workshops and retreats internationally, and mentors newer teachers in programs in Fruita, CO and online. You can find her at www.sarahbellyoga.com.
Rates for 4 day / 3 night yoga retreats: prices are per person
Communal bedroom shared bathroom - $895 + tax
Private bedroom (one queen bed) shared bathroom - $1395 sgl / $1095 dbl + tax
Private King bedroom shared bathroom - $1595 sgl / $1295 dbl + tax
(All prices are subject to change without notice.)
Sagrada Wellness is a picturesque 45 acre mountain paradise in San Luis Obispo wine country. Guests stay in our charming ranch, lakeside, hike on private trails on the ranch and marvel in the abundant natural wildlife.