Yoga, Peace, and Quiet Retreat

with Aaron Ogden

In Santa Margarita, San Luis Obispo County, Central Coast California

December 4 - 7

2026

Jan 16 - 19 

Feb 26 - March 1 

April 23 - 26

Join us for Sagrada's 4 day Yoga, Peace, and Quiet Retreat in Central Coast California.

In our modern, technology-driven, fast-paced world, multi-tasking has become the norm. Our body, mind and spirit are highly susceptible to sensory overload, leaving us feeling stressed and depleted. Our Yoga, Peace and Quiet Retreat is designed for slowing down, cultivating mindfulness and present moment awareness while reconnecting to those parts of ourselves that get lost in the day-to-day shuffle.

Balance and harmony will be restored with rejuvenating yoga, time spent in nature, mind + heart opening meditation and prana expanding breath awareness. Communal meal sharing and conscious eating practices offer time to reflect and share with new friends. Contemplative periods of silence are built into our retreat to quiet the mind, settle the emotions, decompress the nervous system, heighten the senses and increase clarity and connection to source energy.  With this retreat, we offer you an opportunity to hit the reset button by:

• nurturing your body with healing yoga sessions

• revitalizing your spirit with invigorating walks through pristine, natural countryside

• nourishing and cleansing your entire being with prana enhancing, organic cuisine

• carving out time for rest and reflection

• clearing the mind with centering meditation

• reducing electromagnetic toxins with a digital detox

FLOW FOR THE WEEKEND

Days will begin in contemplative silence with morning meditation, hiking along one of Sagrada's picturesque trails and yoga in the spacious, light filled studio that opens onto the trees, and majestic mountain views. Midday, there will be opportunities for quiet, individual reflection in nature and in the late afternoon, we'll gather for yin / restorative / therapeutic yoga accompanied with organic aromatherapy, leaving you feeling grounded and at peace as we move into the evening hours. Our days will culminate in more quiet time to take you into the realm of sleep with clarity, ready to receive and interpret the messages that are delivered during dreamtime.

Between activities, there will be plenty of time to take a dip in the saltwater pool overlooking the scenic landscape (weather permitting), soak in the hot tub under a sky full of stars, unwind in the reflection garden or lounge in a hammock.

Rates for 4 day / 3 night yoga retreats: prices are per person

Private bedroom (one queen bed) shared bathroom - $1895 sgl / $1595 dbl + tax

Private King bedroom shared bathroom - $2095 sgl / $1695 dbl + tax

Cottage two bedrooms up to three guests (one king bed, one full bed), private bathroom with bathtub, kitchen, living room - $3395 + tax

All prices are subject to change without notice.

Prices are per person and include the following:

Accommodation with comfy linens and towels

Cleansing, high vibrational meals included (This is a no alcohol retreat - vegan / vegetarian options available)

Vinyasa flow yoga and restorative yoga classes

Hot tub

Saline pool 

Plenty of free time on the majestic grounds for mindful walking, journaling, meditation and self reflection (This yoga retreat includes some time spent in silence.)

Check in is after 2pm on the scheduled retreat date. Check out is noon on the scheduled last day of the retreat.

Sample Schedule

 Thursday

Afternoon check in

5:00-6:30 Grounding Yoga: connecting to breath

6:30 meet and greet welcome circle

7:00 dinner

8-8:30 Evening Guided Meditation

Friday

7:00 early bird coffee and tea

7:45 Sitting Meditation: tools and techniques

8:30 breakfast

9:30 Nature Exploration Walk with Aaron 

12 lunch and afternoon free time

12-4:00 Private sessions with Aaron: receive clarity on your journey and explore essence of vitality and health

4:30-6:00  Afternoon Yoga: practicing presence

6:30 dinner

Saturday

7:00 early bird coffee

7:45 Seated Meditation

8:30 breakfast

9:30 Morning Yoga and Meditation 

12:00 lunch and afternoon free time

12-4:00 Private sessions with Aaron: receive clarity on your journey and explore essence of vitality and health

4:30-6:00 Afternoon Yoga: the breath and the heart 

6:30 dinner 

8:00 Evening Sacred Ceremony with Aaron 

Sunday

7:00 early bird coffee

7:45 Meditation Walk on Sagrada’s Quiet Oaks Trail 

8:30 breakfast

9:30-11 Morning Yoga Flow

11:00-12 closing circle, check-out, until next time!

*Schedule subject to change. All activities are optional. Our program is designed to meet you where you're at physically, mentally, emotionally and spiritually. We encourage you to participate in a way that best suits your body, mind and spirit. Practitioners of all levels are welcome, including those with no prior experience.

About Aaron Ogden

Seeds of Awakening is created to hold a resilient container for the nearly-lost ancient wisdom teachings on our Planet. These numerous seeds are cultivated, gathered and planted through a pure intention which builds direct connection to the timeless Witness.  Here, we can bridge timeless within time, and the precious seeds can begin to sprout and transform the Earth Journey of our lives exponentially into unending discovery.

Aaron holds a deep connection to the Healing Arts Wisdom Traditions.  With 20 years of research and personal practice as the Witness, we can re-activate the human birthrights of biological technology. These fundamental connections are vital for the balanced survival of humanity on Planet Earth.  This bridge can be traversed by anyone willing to surrender. This can be practiced in ALL pathways of Living and hold the Seeds to Awaken the Consciousness of an individual to an Open Reality of total connection beyond the wildest dreams. All pathways lead to the same thing, and that thing is Reality beyond description; everything is it. In this sea-scape of imaginary dreamscapes, we can discover our innate unification and inter-connectedness. The Ocean is Rising.  In this reality called Life, we can rest in the seat that rides the continuous waves to shores of our true home.

Aaron holds a 4-year degree in Philosophy with emphasis in Ethics and Metaphysics from University of California, Santa Barbara; 600hr Massage Therapy Program from East West College of Massage in Portland, Oregon; 200hr Yoga Teacher Training from Ganga White and Tracey Rich of White Lotus Foundation in Santa Barabra, CA; Aaron is a Full Mesa carrier in the Shamanic Lineage of the Qero Peoples of the high Andes Mountains of Peru.