Thanksgiving and Gratitude Yoga Retreat with Aaron Ogden
In Santa Margarita, San Luis Obispo county, Central Coast California
November 24 - 26, 2017
Thanksgiving and Gratitude Yoga Retreat
This Thanksgiving and Gratitude Yoga Retreat is dedicated to reconnecting our mind, body, and spirit to honor all that we are grateful for in our lives. Give yourself the opportunity for peace, and rejuvenation that Sagrada Wellness can offer you.
During your Gratitude Holiday Yoga Retreat, each morning will begin with a meditation hike on one of Sagrada’s picturesque trails, and then a 1.5 hour yoga class in our spectacular brand new yoga studio that opens onto the trees, and majestic mountain views. In the late afternoon enjoy the second yoga class followed by restorative yoga postures that will leave you feeling grounded and at peace. After a healthy and tasty lunch there is plenty of time to lounge on a hammock, or venture off the ranch for a bit of Central Coast exploration.
Come enjoy this Thanksgiving celebration with us at Sagrada. Be healthy, feel light, grateful and rejuvenate your mind and body.
The final evening Aaron will lead a group fire ceremony reflecting on our healing journeys with an emphasis on abundance and what is sacred in our lives. Aaron is a gifted, spiritual leader who is a joy to be around. Bask in the hot tub under star studded night skies. Relax in our reflection garden, catch up on deep peaceful sleep, and experience the healing and rejuvenating benefits that Sagrada Wellness California Yoga Retreats has become famous for providing!
All levels welcome. Beginners to Advanced.
Rate for Thanksgiving yoga retreat: prices are per person
Communal bedroom shared bathroom - $695 + tax
Private bedroom shared bathroom - $1095 sgl / $895 dbl + tax
(All prices are subject to change without notice.)
Prices are per person and include the following:
• Accommodation with comfy linens and spa towels
• Local ingredients made with love
• Vinyasa flow yoga classes
• Restorative yoga classes
• Evening fire ceremony
• Plenty of free time on the majestic grounds for journaling, meditation, and self reflection. Acupuncture can be arranged for additional fees.
• Use of saltwater pool (spring and summer)
Sample Full Day - Actual yoga retreat schedule will vary
7:30 Guided meditation walk
9:00 Light and delicious breakfast
10:30 Yoga flow
12:00 Lunch (afternoon free for hiking, sightseeing, or simply relaxing)
4:00-5:30 Restorative Yoga
8:00 Evening Fire Ceremony
About Aaron Ogden
Aaron offers a quiet and reflective space throughout the retreat experience, weaving together insightful Meditation, Yoga classes, guided journeys along Sacred Nature trails, exploratory conversations and Ceremony. Aaron offers to every guest his inspiration for bridging modern science with ancient wisdom teachings, stemming from his personal practice of 20 years in Somatic Healing Arts, Massage Therapy, Shamanic Arts, Astrology and Yoga Therapeutics.
Aaron teaches Union of breath and body through a meditative class based on the many systems of Yoga; he is most inspired by using Yoga as a vehicle for social change through personal growth and Self-discovery. Aaron uses clear and articulate language to help any student find a deeper awareness of the body and mind through the art of breathing and movement. Classes are descriptive, engaging, and focus on intention of breath; fun styles range from Yin Yoga, Iyengar and Ashtanga-influenced vinyasa, gentle Hatha and Pranayama. Please see Aaron Ogden’s website.
Sagrada Wellness is a picturesque 45 acre mountain paradise in San Luis Obispo wine country. Guests stay in our charming ranch, lakeside, hike on private trails on the ranch and marvel in the abundant natural wildlife.