Health, Beauty & Vitality Workshop for Women in Their 30's and up with Qi Gong & Meditation with Eva Inglizian L.Ac. 

at Body + Balance Center in San Luis Obispo May 5, 12 & 19 

Monday May 5, 5:30-7pm:
-understanding the concept of Jing (life force) and the 7 year cycles women experience

-rejuvenating qi gong exercises for our waistline, face and hair, reducing stress and promoting vitality

-beautification rituals, self massage techniques, jade face roller

-guided visualization

Monday May 12, 5:30-7pm:
 -understanding our three energy centers

-rejuvenating Qi Gong exercises for breast health, opening the chest, and letting go of stuck emotions

-acu point self massage for anxiety and opening the heart to joy

-guided visualization

Monday May 19, 5:30-7pm:
-yin nurturing qi gong exercises to strengthen our feminine energy

-microcosmic orbit Taoist meditation to harmonize our yin and yang energy

-guided visualization

Cost: $75 (3 class workshop) must be paid in full prior to first class. No refunds for missed classes.
Cancellation Policy: 48 hour advanced notice for refund.         
Email to sign up:  or call 

About Eva Inglizian L.Ac:

Eva Inglizian L.Ac. is a licensed acupuncturist and herbalist and is owner of Sagrada Wellness Yoga Retreat Center in Santa Margarita, where she has her private practice and is holistic chef. Eva’s passion is in empowering individuals to feel their own sense of harmony and vitality. Eva's intuitive understanding of healthy living can be seen in her treatment offerings and nourishing foods she prepares for her guests. Eva has been practicing Traditional Chinese Medicine for over a decade. Born into a family of healers ranging from her Father, an Emergency Room physician and psychologist to her Mother a nurse, Eva has healing in her blood.

Body+Balance Center 
1248 Monterey St, SLO,93401