Springtime Fun at Sagrada

We just hosted our second yoga retreat, a Yoga, Pilates, Detox Retreat with Nicole Currie in our beautiful new yoga retreat home! Everyone is enjoying walking bare feet on our shiny freshly polished cement floors, doing evening restorative yoga on natural bamboo wood and soaking in the hot tub with spectacular mountain and vineyard views. I had the pleasure of working one on one with a few yoga retreaters doing acupuncture and herbal consultations. They took their spiritual and physical wellness to a whole new level. Sharing evening stories around our fire pit, enjoying refreshing papaya and mango smoothies with maca, spirulina and rieshi, and then ending the retreat with a crafting party made us all feel like family. And let’s not forget we had all this fun while doing a gentle cleanse, Spring detox of vegan, gluten free, organic cuisine. We all feel lighter, closer to each other, ourselves and nature and ready for a wonderful spring!

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