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I love teaching various styles of yoga, mindfulness meditation, Pilates to help with stability, barre fitness, dance, and kids’ movement classes. I bring years of experience from being a professional dancer, NFL cheerleader, retreat leader, and credentialed elementary school dance teacher. After my beautiful mom passed away from cancer, I wanted to be of service to others dealing with the stresses of daily life. I see how hard people work, how many obligations they have, and how many responsibilities they navigate. My purpose is to gently remind others that it's okay to take time out of their full lives to rest, relax, rejuvenate, indulge in slowing down, play, and allow their bodies to heal. You deserve it! Qualifications: MFA in Dance from NYU's Tisch School of the Arts California Credential in Dance Education K-12 500-hour Yoga Works, Yoga Certification White Lotus Foundation, Yoga Certification STOTT Pilates and Total Barre, Full Certification <<Learn more>> https://images.squarespace-cdn.com/content/v1/509c971ee4b09364fa55d695/1522959068192-LAORBDSB4CUDRP5OPXTQ/unnamed1.jpg Yoga Teachers Leslie St.John Leslie St. John is a self-expression muse, helping people get “unstuck.” Using the modalities of yoga, Qoya, and writing, she helps people unshackle creativity, feel their bodies as allies, and cultivate more self-intimacy. She is the creator of Prose and Poses and offers yoga and writing retreats (Upcoming retreats at Sagrada and the Mayan Riviera). She holds an MFA in poetry from Purdue University and is the author of Beauty Like a Rope. Her writing is published in Elephant Journal, Teach. Yoga, Yoga Revolutionaries, Apersus Quarterly, Oxford American, Rebelle Society, and Verse Daily. She teaches Literature at Cal Poly. A 500-hour RYT, she has studied with Tias Little, Noah Maze, and Rocky Heron. Her classes have been described as “Sweaty and Spiritual.” Be prepared to move. Deepen your connection to your true self. You can find her writing at a café, hunting vintage shops, or hiking with her beagle Lucy in the hills of San Luis Obispo. <<Learn more>> https://images.squarespace-cdn.com/content/v1/509c971ee4b09364fa55d695/edeac229-ef0c-4d27-b49f-4f6b7123f19c/Eva+Family+%2849+of+10%29+copycopy.jpg Yoga Teachers Eva Inglizian L.Ac. Eva Inglizian L.Ac. is a licensed acupuncturist and herbalist in the State of California and has her acupuncture practice at Sagrada Wellness. Eva leads Sagrada's Qi Gong classes. Her passion is in empowering individuals to feel their sense of harmony and vitality. Eva’s clients come to her for health maintenance and preventive care, empowering them as unique individuals rather than a disease process. Eva's intuitive understanding of healthy living can be seen in her treatment offerings. Eva has been practicing Traditional Chinese Medicine for over a decade. Born into a family of healers ranging from her Father, an Emergency Room physician and psychologist to her Mother a nurse, Eva has healing in her blood. <<Learn more>> https://images.squarespace-cdn.com/content/v1/509c971ee4b09364fa55d695/23a2c255-92b9-4fd6-a8d1-8a28f97a36cc/FFP_Tony-019.jpg Yoga Teachers Tony Khalife Singer, songwriter and recording artist Tony Khalife, brings the gift of transcendence through music. He weaves a seamless flow in which the drone and ragas of Indian music and the resonance of devotional Sufi dances meet Western harmonies. Tony is a Vedic scholar who has studied the life and songs of Indian saints and ancient rituals in Sanskrit, served seven years as a ceremonial guide at the Wishwa Shanti Ashram in Oakland, California, and spent one year in India on pilgrimage singing and chanting from Haridwar to Pandharapur. Born and raised in Beirut, Lebanon, Tony has lived in California for 30 years. To learn more about Tony, visit tonykhalife.com https://images.squarespace-cdn.com/content/v1/509c971ee4b09364fa55d695/1522966802593-AR7WL9Y8QCR2EK2BQAZ9/Victoria%2BKromhout.jpg Yoga Teachers Victoria Kromhout Victoria walks this earth to Nourish its inhabitants with love, food, well-being, and joy. Her chosen vehicle for delivering all that is yoga, Ayurveda, cooking, and celebration. Her drive to Nourish and Care centers around her family. She strives to foster a feeling of safety and fun that allows open communication, creative expression, and community. With three active children, jobs, careers, and passions for various pursuits, life can be very hectic. Providing good food, a loving environment, and a home for her family is what Victoria lives for. Nourish by Victoria is an extension of that desire to provide warmth, care, and love to her community and everyone she comes into contact with. Through the ancient healing system of Ayurveda and her devotion to the practice of yoga, Victoria seeks to help her clients to find their own healing path. Victoria began her training when she was 23 years old after injuring her back working on the Fire Department. Her initial focus was on Kripalu and Iyengar yoga. She completed her 200-hour RYT with YogaWorks at the Yoga Center in San Luis Obispo with Malachi Melville and Greville Henwood in 2010. She continued her 300-hour training with Master Ayurveda teacher James Bailey, founder of Sevanti Institute, and Peter Sterios of Levity Yoga in 2016. Victoria is currently completing another 400 hours of training in Ayurvedic Medicine with the Sevanti Institute and preparing to take the National Ayurveda Medical Association (NAMA) exam to become a Certified Ayurvedic Wellness Counselor. <<Learn more>> https://images.squarespace-cdn.com/content/v1/509c971ee4b09364fa55d695/61ba7ea1-cc57-49b3-bc27-33bf10edfb49/image1.jpeg Yoga Teachers Meg Whitney As a Somatic Movement and Meditation Teacher with over a decade of experience, while many shift their focus away from soulful movement and toward fitness-based offerings, Megan Whitney is traveling the other direction; back to a place of remembrance, longevity, discovery and self-inquiry. In her 12 years of teaching, she’s led thousands of practitioners and trained over 150 teachers. She has kept Thia’s (her original teacher’s) spirit alive, through a wisdom that lives on through her. And she’s developed a language surrounding her own knowledge, complete with a playful, nurturing essence. Megan is here to support you in the practice of getting to know who you are; to shine a light on the judgment and fear that gets in the way of embodying your true self. And she strives to embody her own truth, intuition and authenticity, as a way of giving you permission to do the same. Whether it’s providing an experience to access your soul, or ignite your soul, or celebrate your soul… Megan is here for it all. <<Learn more>> https://images.squarespace-cdn.com/content/v1/509c971ee4b09364fa55d695/1542119219830-P6CSQT9GUEY1GH0CSVAT/JaharaBio+.jpeg Yoga Teachers Jahara Sara Seitz Jahara Sara Seitz, OTR/L, E-RYT is committed to helping others move through the world with a greater sense of joy, levity, and authenticity. As an occupational therapist, movement artist, and yoga educator Jahara is devoted to forever growing in her understanding of the body, the art of embodiment, and what it means to live a radiant and reverent life. With a natural grace and intuitive approach, she is a facilitator, therapist, mentor, and teacher who is spiritually oriented, capable of seamlessly unifying principles of alignment with a philosophy that embodies a celebration of the heart. Experience, Certifications, & Training Highlights: E-RYT 200: Karuna Center for Yoga & Healing Arts; 12+ years of teaching yoga and movement arts; 100 hour Anusara Yoga Immersion: Yoga Sanctuary; Masters of Occupational Therapy: Bay Path University; John F Barnes Myofascial Release 1 Training; John F Barnes Myofascial Mobilization Training; Lori Zeltwanger Myofascial Connections Training. <<Learn more>> https://images.squarespace-cdn.com/content/v1/509c971ee4b09364fa55d695/cae06015-b9f7-4d56-a230-296e64bc1653/Sarah+Bell+Yoga Yoga Teachers Sarah Bell Sarah Bell is an experienced yoga teacher (25 years) and a lover of spring in all its bounty. She welcomes students of all levels of yoga practice. Her style is slow, steady, clear and accessible. Her classes are infused with the light-hearted humor that makes serious inquiry a joyful endeavor. Sarah’s first teacher training course was with Erich Schiffmann in 1994 at Yoga Works in Santa Monica, CA. She apprenticed with Erich at Yoga Works and continued her studies with Maty Ezraty, and Chuck Miller and the tremendous faculty at the school. After several years of teaching yoga classes, Sarah began assisting numerous Yoga Works teacher trainings. She began facilitating them herself in 2005. She moved to New York City in 2006, and continued studying, teaching, and training teachers for Yoga Works. In 2015, Sarah completed a two year Iyengar Yoga teacher training taught by James Murphy in New York City. She assisted James’ Level One class at the Iyengar Institute before moving to western Colorado in 2018. Sarah continues to facilitate 200 hour and 300 hour Yoga Works courses throughout the country, leads workshops and retreats internationally, and teach classes and mentor newer teachers in programs in Fruita, CO and online. You can find her at www.sarahbellyoga.com. https://images.squarespace-cdn.com/content/v1/509c971ee4b09364fa55d695/1522947820202-INO0AJL6I5KFVVBM3ECK/083111_CINCH_63.jpg Yoga Teachers Nicole Currie I am passionate about helping people lead more balanced lives through holistic movement and wellness. I love teaching various styles of yoga, mindfulness meditation, Pilates to help with stability, barre fitness, dance, and kids’ movement classes. I bring years of experience from being a professional dancer, NFL cheerleader, retreat leader, and credentialed elementary school dance teacher. After my beautiful mom passed away from cancer, I wanted to be of service to others dealing with the stresses of daily life. I see how hard people work, how many obligations they have, and how many responsibilities they navigate. My purpose is to gently remind others that it's okay to take time out of their full lives to rest, relax, rejuvenate, indulge in slowing down, play, and allow their bodies to heal. You deserve it! Qualifications: MFA in Dance from NYU's Tisch School of the Arts California Credential in Dance Education K-12 500-hour Yoga Works, Yoga Certification White Lotus Foundation, Yoga Certification STOTT Pilates and Total Barre, Full Certification <<Learn more>> https://images.squarespace-cdn.com/content/v1/509c971ee4b09364fa55d695/1522959068192-LAORBDSB4CUDRP5OPXTQ/unnamed1.jpg Yoga Teachers Leslie St.John Leslie St. John is a self-expression muse, helping people get “unstuck.” Using the modalities of yoga, Qoya, and writing, she helps people unshackle creativity, feel their bodies as allies, and cultivate more self-intimacy. She is the creator of Prose and Poses and offers yoga and writing retreats (Upcoming retreats at Sagrada and the Mayan Riviera). She holds an MFA in poetry from Purdue University and is the author of Beauty Like a Rope. Her writing is published in Elephant Journal, Teach. Yoga, Yoga Revolutionaries, Apersus Quarterly, Oxford American, Rebelle Society, and Verse Daily. She teaches Literature at Cal Poly. A 500-hour RYT, she has studied with Tias Little, Noah Maze, and Rocky Heron. Her classes have been described as “Sweaty and Spiritual.” Be prepared to move. Deepen your connection to your true self. You can find her writing at a café, hunting vintage shops, or hiking with her beagle Lucy in the hills of San Luis Obispo. <<Learn more>> https://images.squarespace-cdn.com/content/v1/509c971ee4b09364fa55d695/edeac229-ef0c-4d27-b49f-4f6b7123f19c/Eva+Family+%2849+of+10%29+copycopy.jpg Yoga Teachers Eva Inglizian L.Ac. Eva Inglizian L.Ac. is a licensed acupuncturist and herbalist in the State of California and has her acupuncture practice at Sagrada Wellness. Eva leads Sagrada's Qi Gong classes. Her passion is in empowering individuals to feel their sense of harmony and vitality. Eva’s clients come to her for health maintenance and preventive care, empowering them as unique individuals rather than a disease process. Eva's intuitive understanding of healthy living can be seen in her treatment offerings. Eva has been practicing Traditional Chinese Medicine for over a decade. Born into a family of healers ranging from her Father, an Emergency Room physician and psychologist to her Mother a nurse, Eva has healing in her blood. <<Learn more>> https://images.squarespace-cdn.com/content/v1/509c971ee4b09364fa55d695/23a2c255-92b9-4fd6-a8d1-8a28f97a36cc/FFP_Tony-019.jpg Yoga Teachers Tony Khalife Singer, songwriter and recording artist Tony Khalife, brings the gift of transcendence through music. He weaves a seamless flow in which the drone and ragas of Indian music and the resonance of devotional Sufi dances meet Western harmonies. Tony is a Vedic scholar who has studied the life and songs of Indian saints and ancient rituals in Sanskrit, served seven years as a ceremonial guide at the Wishwa Shanti Ashram in Oakland, California, and spent one year in India on pilgrimage singing and chanting from Haridwar to Pandharapur. Born and raised in Beirut, Lebanon, Tony has lived in California for 30 years. To learn more about Tony, visit tonykhalife.com https://images.squarespace-cdn.com/content/v1/509c971ee4b09364fa55d695/1522966802593-AR7WL9Y8QCR2EK2BQAZ9/Victoria%2BKromhout.jpg Yoga Teachers Victoria Kromhout Victoria walks this earth to Nourish its inhabitants with love, food, well-being, and joy. Her chosen vehicle for delivering all that is yoga, Ayurveda, cooking, and celebration. Her drive to Nourish and Care centers around her family. She strives to foster a feeling of safety and fun that allows open communication, creative expression, and community. With three active children, jobs, careers, and passions for various pursuits, life can be very hectic. Providing good food, a loving environment, and a home for her family is what Victoria lives for. Nourish by Victoria is an extension of that desire to provide warmth, care, and love to her community and everyone she comes into contact with. Through the ancient healing system of Ayurveda and her devotion to the practice of yoga, Victoria seeks to help her clients to find their own healing path. Victoria began her training when she was 23 years old after injuring her back working on the Fire Department. Her initial focus was on Kripalu and Iyengar yoga. She completed her 200-hour RYT with YogaWorks at the Yoga Center in San Luis Obispo with Malachi Melville and Greville Henwood in 2010. She continued her 300-hour training with Master Ayurveda teacher James Bailey, founder of Sevanti Institute, and Peter Sterios of Levity Yoga in 2016. Victoria is currently completing another 400 hours of training in Ayurvedic Medicine with the Sevanti Institute and preparing to take the National Ayurveda Medical Association (NAMA) exam to become a Certified Ayurvedic Wellness Counselor. <<Learn more>> https://images.squarespace-cdn.com/content/v1/509c971ee4b09364fa55d695/61ba7ea1-cc57-49b3-bc27-33bf10edfb49/image1.jpeg Yoga Teachers Meg Whitney As a Somatic Movement and Meditation Teacher with over a decade of experience, while many shift their focus away from soulful movement and toward fitness-based offerings, Megan Whitney is traveling the other direction; back to a place of remembrance, longevity, discovery and self-inquiry. In her 12 years of teaching, she’s led thousands of practitioners and trained over 150 teachers. She has kept Thia’s (her original teacher’s) spirit alive, through a wisdom that lives on through her. And she’s developed a language surrounding her own knowledge, complete with a playful, nurturing essence. Megan is here to support you in the practice of getting to know who you are; to shine a light on the judgment and fear that gets in the way of embodying your true self. And she strives to embody her own truth, intuition and authenticity, as a way of giving you permission to do the same. Whether it’s providing an experience to access your soul, or ignite your soul, or celebrate your soul… Megan is here for it all. <<Learn more>> https://images.squarespace-cdn.com/content/v1/509c971ee4b09364fa55d695/1542119219830-P6CSQT9GUEY1GH0CSVAT/JaharaBio+.jpeg Yoga Teachers Jahara Sara Seitz Jahara Sara Seitz, OTR/L, E-RYT is committed to helping others move through the world with a greater sense of joy, levity, and authenticity. As an occupational therapist, movement artist, and yoga educator Jahara is devoted to forever growing in her understanding of the body, the art of embodiment, and what it means to live a radiant and reverent life. With a natural grace and intuitive approach, she is a facilitator, therapist, mentor, and teacher who is spiritually oriented, capable of seamlessly unifying principles of alignment with a philosophy that embodies a celebration of the heart. Experience, Certifications, & Training Highlights: E-RYT 200: Karuna Center for Yoga & Healing Arts; 12+ years of teaching yoga and movement arts; 100 hour Anusara Yoga Immersion: Yoga Sanctuary; Masters of Occupational Therapy: Bay Path University; John F Barnes Myofascial Release 1 Training; John F Barnes Myofascial Mobilization Training; Lori Zeltwanger Myofascial Connections Training. <<Learn more>> https://images.squarespace-cdn.com/content/v1/509c971ee4b09364fa55d695/dda543da-e602-4d45-9275-360c8ddcf564/Aaron+2.jpg Yoga Teachers About Aaron Ogden Seeds of Awakening is created to hold a resilient container for the nearly-lost ancient wisdom teachings on our Planet. These numerous seeds are cultivated, gathered and planted through a pure intention which builds direct connection to the timeless Witness. Here, we can bridge timeless within time, and the precious seeds can begin to sprout and transform the Earth Journey of our lives exponentially into unending discovery. Aaron holds a deep connection to the Healing Arts Wisdom Traditions. With 20 years of research and personal practice as the Witness, we can re-activate the human birthrights of biological technology. These fundamental connections are vital for the balanced survival of humanity on Planet Earth. This bridge can be traversed by anyone willing to surrender. This can be practiced in ALL pathways of Living and hold the Seeds to Awaken the Consciousness of an individual to an Open Reality of total connection beyond the wildest dreams. All pathways lead to the same thing, and that thing is Reality beyond description; everything is it. In this sea-scape of imaginary dreamscapes, we can discover our innate unification and inter-connectedness. The Ocean is Rising. In this reality called Life, we can rest in the seat that rides the continuous waves to shores of our true home. Aaron holds a 4-year degree in Philosophy with emphasis in Ethics and Metaphysics from University of California, Santa Barbara; 600hr Massage Therapy Program from East West College of Massage in Portland, Oregon; 200hr Yoga Teacher Training from Ganga White and Tracey Rich of White Lotus Foundation in Santa Barabra, CA; Aaron is a Full Mesa carrier in the Shamanic Lineage of the Qero Peoples of the high Andes Mountains of Peru. https://images.squarespace-cdn.com/content/v1/509c971ee4b09364fa55d695/cae06015-b9f7-4d56-a230-296e64bc1653/Sarah+Bell+Yoga Yoga Teachers Sarah Bell Sarah Bell is an experienced yoga teacher (25 years) and a lover of spring in all its bounty. She welcomes students of all levels of yoga practice. Her style is slow, steady, clear and accessible. Her classes are infused with the light-hearted humor that makes serious inquiry a joyful endeavor. Sarah’s first teacher training course was with Erich Schiffmann in 1994 at Yoga Works in Santa Monica, CA. She apprenticed with Erich at Yoga Works and continued her studies with Maty Ezraty, and Chuck Miller and the tremendous faculty at the school. After several years of teaching yoga classes, Sarah began assisting numerous Yoga Works teacher trainings. She began facilitating them herself in 2005. She moved to New York City in 2006, and continued studying, teaching, and training teachers for Yoga Works. In 2015, Sarah completed a two year Iyengar Yoga teacher training taught by James Murphy in New York City. She assisted James’ Level One class at the Iyengar Institute before moving to western Colorado in 2018. Sarah continues to facilitate 200 hour and 300 hour Yoga Works courses throughout the country, leads workshops and retreats internationally, and teach classes and mentor newer teachers in programs in Fruita, CO and online. You can find her at www.sarahbellyoga.com. https://www.sagradawellness.com/empowered-singlehood-yoga-retreat daily 0.75 2022-03-27 https://images.squarespace-cdn.com/content/v1/509c971ee4b09364fa55d695/1615915633571-WHLQ9VIZ1PH1VBQ2J3XH/DSC05771.JPG Empowered Singlehood Yoga Retreat https://images.squarespace-cdn.com/content/v1/509c971ee4b09364fa55d695/e31c0c3b-2994-4988-9e8e-e54bb7e58215/Dez_Arcieri-87.jpg Empowered Singlehood Yoga Retreat https://images.squarespace-cdn.com/content/v1/509c971ee4b09364fa55d695/1523051531489-XSOJL14TKDEKNMHFFGIJ/26047091_10156983698323957_6541686146974638579_n.jpg Empowered Singlehood Yoga Retreat https://images.squarespace-cdn.com/content/v1/509c971ee4b09364fa55d695/e31c0c3b-2994-4988-9e8e-e54bb7e58215/Dez_Arcieri-87.jpg Empowered Singlehood Yoga Retreat https://images.squarespace-cdn.com/content/v1/509c971ee4b09364fa55d695/1523051531489-XSOJL14TKDEKNMHFFGIJ/26047091_10156983698323957_6541686146974638579_n.jpg Empowered Singlehood Yoga Retreat https://www.sagradawellness.com/yoga-meditation-retreat daily 0.75 2026-03-29 https://images.squarespace-cdn.com/content/v1/509c971ee4b09364fa55d695/f691ef79-eb80-413a-a7e2-9219f3826722/zDSC_8213.jpeg Yoga & Meditation Retreat https://images.squarespace-cdn.com/content/v1/509c971ee4b09364fa55d695/c5d21276-14c1-4d17-a199-4641e2f641db/zDSC_8161.jpg Yoga & Meditation Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/509c971ee4b09364fa55d695/376216cb-de41-4cfd-8749-8e8ee74b23a3/zDSC_8185.jpeg Yoga & Meditation Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/509c971ee4b09364fa55d695/58aa9f7e-5fbb-4269-8a64-55d17059aff7/Victoria%2BKromhout.jpg Yoga & Meditation Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/509c971ee4b09364fa55d695/c5d21276-14c1-4d17-a199-4641e2f641db/zDSC_8161.jpg Yoga & Meditation Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/509c971ee4b09364fa55d695/376216cb-de41-4cfd-8749-8e8ee74b23a3/zDSC_8185.jpeg Yoga & Meditation Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/509c971ee4b09364fa55d695/1695486080501-NA8HAAOSJB6HSC49KE24/slide-1.jpeg Yoga & Meditation Retreat - Welcome to Sagrada Wellness (Copy) Welcome to Sagrada Wellness Destination Yoga & Wellness Retreat Center Located on California’s Central Coast Est. in 2006 https://images.squarespace-cdn.com/content/v1/509c971ee4b09364fa55d695/1695486095118-OPIFW4C1Z1LJ6L29IMZB/slide-2.jpeg Yoga & Meditation Retreat - California's Premiere Yoga Retreat Experience (Copy) California's Premiere Yoga Retreat Experience We’ve Hosted 200+ Unique Yoga Retreat Groups to date! https://images.squarespace-cdn.com/content/v1/509c971ee4b09364fa55d695/1695486089497-QT74P7KFJKXOR07O0M53/slide-3.jpeg Yoga & Meditation Retreat - Refresh in the Salt Water Pool (Copy) Refresh in the Salt Water Pool Relax in the Jacuzzi https://images.squarespace-cdn.com/content/v1/509c971ee4b09364fa55d695/1695486088472-RMKR69QHWY2K9KGCYBHU/slide-4.jpeg Yoga & Meditation Retreat - Rest Well In Our Clean & Cozy Accomodations (Copy) Rest Well In Our Clean & Cozy Accomodations Private and communal bedroom options available https://images.squarespace-cdn.com/content/v1/509c971ee4b09364fa55d695/1695486087769-0VLSHLVHYKM67TD0FI73/slide-5.jpeg Yoga & Meditation Retreat - Yoga Retreats Booked Year-round! 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Positioned on a majestic hilltop, surrounded by preserved land, Sagrada Wellness is a one-of-a-kind Central Coast California yoga retreat destination. We are known for our boutique style Yoga Retreats, our sacred Sanctuary, delicious rustic cuisine, saltwater pool and Acupuncture Services in San Luis Obispo County California. https://images.squarespace-cdn.com/content/v1/509c971ee4b09364fa55d695/1587757155025-G3HVF13HLG9PNZ16BAIG/83019_SagradaRetreat_SantaMargarita_0144.jpg California Yoga Retreats on the Central Coast. Yoga, Hiking, Wellness and Pilates Retreats - A Place of Refuge Sagrada Yoga Retreat California https://images.squarespace-cdn.com/content/v1/509c971ee4b09364fa55d695/1703867987741-CUODB5DNW6101QVCM7CO/image-asset.jpeg California Yoga Retreats on the Central Coast. Yoga, Hiking, Wellness and Pilates Retreats - Come and Be Well At Sagrada Wellness we offer you the opportunity to connect to a deeper state of mind, replenishing the optimal version of you. 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