Yoga Retreats in California at Sagrada Wellness
A Sanctuary for Yoga and Relaxation
Sagrada Wellness is a picturesque 45 acre mountain paradise in San Luis Obispo wine country. Guests stay in our charming renovated cabins, rejuvenate pool or lakeside, hike over eight miles of private trails on the ranch and marvel in the abundant natural wildlife.
April 4-8 & July 3-8
Yoga, Pilates and Bollywood Dancing Retreat in
San Luis Obispo, California with Nicole Currie & Aaron Ogden
Please email us if you would like to reserve: info@sagradawellness.com
“My retreat was the perfect balance of rigorous activity, relaxation, and contemplation.” Fit Yoga
Rejuvenate, energize, and tone your body on this getaway, half way between Los Angeles and San Francisco!
Sagrada Wellness is excited to offer yoga and Pilates retreats in beautiful Central Coast California. Sagrada’s acclaimed retreat is led by Nicole Currie and Aaron Ogden and hosted by owners Scott and Eva, will be held at the majestic San Luis Obispo retreat. The sanctuary is comprised of 45 private acres which back to the National Forest. The retreat grounds offer a 360 degree view of the natural world. Quiet your mind on a meditation stroll through peaceful pathways and a pure mountain-fed lake and pool. Once night falls, gather with new friends around the fire pit or let your stresses melt away in the steam room or Jacuzzi. Outdoor areas provide ideal places for lounging, reading, journaling or rejuvenating with a refreshing afternoon nap.
This retreat is a nurturing blend of Vinyasa flow yoga, Pilates, restorative yoga, and Bollywood dance. Begin your day practicing a 1.5 hour flow yoga class in the spectacular yoga studio that opens onto large oak trees and gardens. In the late afternoon, enjoy an uplifting Pilates mat class that will tone your abdominals and bring balance to your spine. After this fun workout, rejuvenate your mind and body with deep restorative yoga postures that will leave you feeling grounded. As we embark on our inward journey of renewal, guests feel a deeper sense of connectedness to oneself and the beautiful nature that surrounds the beautiful sanctuary.
About Nicole Currie
Nicole Currie has been practicing and studying yoga for over 11 years. She is a certified yoga teacher from the White Lotus Foundation, has completed an additional 500 hour yoga teacher training with Yoga Works, has a Prenatal Yoga certification from Yoga Fit and Yoga Works, she is a STOTT Pilates instructor, and she has an M.F.A. in dance from NYU’s Tisch School of the Arts. Nicole balances her time between teaching elementary school kids dance with the Los Angeles Unified School District, teaching private Yoga and Pilates classes, and her newest addition CINCH Fitness classes. Her classes benefit all levels, as she loves offering modifications and props to help students find proper alignment. Nicole is passionate about teaching and offering guidance to students of all abilities. Her yoga classes are a vinyasa flow style that combines thorough instruction to accommodate each individuals needs. Join us and Bienvenidos! Please see Nicole Currie's website.
About Aaron Ogden
Aaron teaches Union of breath and body through a meditative class based on the many systems of Yoga; he is most inspired by using Yoga as a vehicle for social change through personal growth and Self-discovery! Coupled with strength from his Massage Therapy practice, Aaron uses clear and articulate language to help any student find a deeper awareness of the body and mind through the art of breathing and movement. Classes are descriptive, engaging, and focus on intention of breath; fun styles range from Yin Yoga, Iyengar and Ashtanga-influenced vinyasa, gentle Hatha and Pranayama. Please see Aaron Ogden’s website.
All levels welcome. Beginners to Advanced.
Rate for 5day/4night Easter retreat from April 4-8, 2012
Private cabin w/shared bathroom, queen bed- $1495 sgl/ $1225 dbl
Private cabin w/shared bathroom, single bed- $1225 sgl
Caboose w/ private bathroom and king size bed - $1695 sgl / $1485 dbl
Camping-bring your own tent and sleeping bag- $925 sgl/ $695 dbl
Rate for 6day/5night Indendence Day retreat from July 3-8, 2012
Private cabin w/shared bathroom, queen bed- $1865 sgl/ $1535 dbl
Private cabin w/shared bathroom, single bed - $1535 sgl
Caboose w/ private bathroom and king size bed - $2115 sgl/ $1855 dbl
Camping-bring your own tent and sleeping bag- $1155 sgl/ $865 dbl
Prices are per person and include the following:
• Accommodation with comfy linens and spa towels
• Breakfasts, Lunches and Dinners (Alcoholic beverages not included.)
• Vinyasa flow yoga classes
• Pilates and Restorative yoga classes
• Bollywood dancing
• Complementary meet and greet wine tasting on arrival night.
• fire ceremony
• Plenty of free time on the majestic grounds for journaling, meditation, and self reflection. Massages and acupuncture can be arranged for additional fees.
Sample Day
7:30 Guided hike
9:00 Light and delicious breakfast
10:30 Yoga flow
12:00 Lunch (afternoon free for hiking, sightseeing, wine tasting, holistic spa treatments, or simply relaxing)
4:00-5:30 Pilates and Restorative Yoga
6:30 Dinner
8:00 Steam room and Jacuzzi
Please email us if you would like to reserve: info@sagradawellness.com
April 4-8 & July 3-8
Yoga, Pilates and Bollywood Dancing Retreat in
San Luis Obispo, California with Nicole Currie & Aaron Ogden
Please email us if you would like to reserve: info@sagradawellness.com
“My retreat was the perfect balance of rigorous activity, relaxation, and contemplation.” Fit Yoga
Rejuvenate, energize, and tone your body on this getaway, half way between Los Angeles and San Francisco!
Sagrada Wellness is excited to offer yoga and Pilates retreats in beautiful Central Coast California. Sagrada’s acclaimed retreat is led by Nicole Currie and Aaron Ogden and hosted by owners Scott and Eva, will be held at the majestic San Luis Obispo retreat. The sanctuary is comprised of 45 private acres which back to the National Forest. The retreat grounds offer a 360 degree view of the natural world. Quiet your mind on a meditation stroll through peaceful pathways and a pure mountain-fed lake and pool. Once night falls, gather with new friends around the fire pit or let your stresses melt away in the steam room or Jacuzzi. Outdoor areas provide ideal places for lounging, reading, journaling or rejuvenating with a refreshing afternoon nap.
This retreat is a nurturing blend of Vinyasa flow yoga, Pilates, restorative yoga, and Bollywood dance. Begin your day practicing a 1.5 hour flow yoga class in the spectacular yoga studio that opens onto large oak trees and gardens. In the late afternoon, enjoy an uplifting Pilates mat class that will tone your abdominals and bring balance to your spine. After this fun workout, rejuvenate your mind and body with deep restorative yoga postures that will leave you feeling grounded. As we embark on our inward journey of renewal, guests feel a deeper sense of connectedness to oneself and the beautiful nature that surrounds the beautiful sanctuary.
About Nicole Currie
Nicole Currie has been practicing and studying yoga for over 11 years. She is a certified yoga teacher from the White Lotus Foundation, has completed an additional 500 hour yoga teacher training with Yoga Works, has a Prenatal Yoga certification from Yoga Fit and Yoga Works, she is a STOTT Pilates instructor, and she has an M.F.A. in dance from NYU’s Tisch School of the Arts. Nicole balances her time between teaching elementary school kids dance with the Los Angeles Unified School District, teaching private Yoga and Pilates classes, and her newest addition CINCH Fitness classes. Her classes benefit all levels, as she loves offering modifications and props to help students find proper alignment. Nicole is passionate about teaching and offering guidance to students of all abilities. Her yoga classes are a vinyasa flow style that combines thorough instruction to accommodate each individuals needs. Join us and Bienvenidos! Please see Nicole Currie's website.
About Aaron Ogden
Aaron teaches Union of breath and body through a meditative class based on the many systems of Yoga; he is most inspired by using Yoga as a vehicle for social change through personal growth and Self-discovery! Coupled with strength from his Massage Therapy practice, Aaron uses clear and articulate language to help any student find a deeper awareness of the body and mind through the art of breathing and movement. Classes are descriptive, engaging, and focus on intention of breath; fun styles range from Yin Yoga, Iyengar and Ashtanga-influenced vinyasa, gentle Hatha and Pranayama. Please see Aaron Ogden’s website.
All levels welcome. Beginners to Advanced.
Rate for 5day/4night Easter retreat from April 4-8, 2012
Private cabin w/shared bathroom, queen bed- $1495 sgl/ $1225 dbl
Private cabin w/shared bathroom, single bed- $1225 sgl
Caboose w/ private bathroom and king size bed - $1695 sgl / $1485 dbl
Camping-bring your own tent and sleeping bag- $925 sgl/ $695 dbl
Rate for 6day/5night Indendence Day retreat from July 3-8, 2012
Private cabin w/shared bathroom, queen bed- $1865 sgl/ $1535 dbl
Private cabin w/shared bathroom, single bed - $1535 sgl
Caboose w/ private bathroom and king size bed - $2115 sgl/ $1855 dbl
Camping-bring your own tent and sleeping bag- $1155 sgl/ $865 dbl
Prices are per person and include the following:
• Accommodation with comfy linens and spa towels
• Breakfasts, Lunches and Dinners (Alcoholic beverages not included.)
• Vinyasa flow yoga classes
• Pilates and Restorative yoga classes
• Bollywood dancing
• Complementary meet and greet wine tasting on arrival night.
• fire ceremony
• Plenty of free time on the majestic grounds for journaling, meditation, and self reflection. Massages and acupuncture can be arranged for additional fees.
Sample Day
7:30 Guided hike
9:00 Light and delicious breakfast
10:30 Yoga flow
12:00 Lunch (afternoon free for hiking, sightseeing, wine tasting, holistic spa treatments, or simply relaxing)
4:00-5:30 Pilates and Restorative Yoga
6:30 Dinner
8:00 Steam room and Jacuzzi
Please email us if you would like to reserve: info@sagradawellness.com